In December 1998, we visited the island of Palau, formerly part of the Federated States of Micronesia. We dove with Sam's Dive Tours, a stellar dive operation. The beauty of the Rock Islands, both above and below water was amazing.
We then visited the island of Yap, part of Micronesia. We stayed and dove with Manta Ray Bay Hotel, a real class operation. Yap above water is utterly charming with stunning corals below. The top attractions are the Manta cleaning station and the Yap Caverns to the south.
This is Hi8 footage from 8 year old tapes, so there are a few scratches, etc, but came out suprisingly well.